Art.-Nr. 150206751
FOCUS FITNESS Olympische EZ Super Curlstang 50 mm - 120 cm Barbell
Art.-Nr. 150206751
incl. VAT and free shipping above €50,-
Sold and shipped by Betersport Official
The Olympic EZ Super Curl bar is an indispensable training accessory for effective strength building. Thanks to its curved shape, you reduce the pressure on your wrists and elbows, while optimally exerting force on your biceps, triceps and forearms. With a diameter of 50 mm, this bar is compatible with Olympic weight plates.
Specifications
- Length: 120 cm
- Diameter: 50 mm (compatible with Olympic plates)
- Weight: 8 kg
Strength training
This curl bar is ideal for various exercises whether you are training for muscle mass, strength or stability. Some effective exercises include:
Hammer-Grip Curls
Hold the bar in a neutral grip and lift it in a controlled manner. Then slowly lower the bar.
Goal: Strengthen the biceps and forearms.
Standing Drag Curls
Hold the bar close to your body and pull it up along your torso, without moving your elbows forward.
Goal: Maximize tension on the biceps.
Overhead Triceps Extensions
Bring the bar above your head and bend your arms so that the bar is behind your head. Then extend your arms again.
Purpose: Targeted training of the triceps.
Upright Rows
Grasp the bar with an overhand grip and pull it up toward your chest, pointing your elbows upward.
Purpose: Strengthen the shoulders and trapezius muscles.
Zottman Curls
Perform a bicep curl with an underhand grip, rotate your hands at the top to an overhand grip, then lower the bar in a controlled manner.
Goal: Combination of biceps and forearm strengthening.
Add a versatile and effective training tool to your fitness routine with this Olympic EZ Super Curl bar. Suitable for both beginners and experienced strength athletes.
| Features | |
|---|---|
| Product type | Barbell |
| Width | 5 cm |
| Height | 5 cm |
| Depth | 120 cm |
| Color (by manufacturer) | Silver |
| Weight (according to the manufacturer) | 8 kg |
| Weight | 9 kg |
| Scope of delivery | 1x Olympic EZ Super Curl bar 50 mm - Focus Fitness - 120 cm |
| Packsize | 13.0 cm / 9.0 cm / 123.0 cm |
| Dimensions (W/H/D) / Weight | 5 cm x 5 cm x 120 cm / 8 kg |
| General Product Safety |
|---|
| GTIN8718627098219 |
| Product typeBarbell |
| Manufacturer |
|---|
| ManufacturerBetersport B.V. |
| ContactJoep van de Ven |
| Websitewww.betersport.nl |
| E-mail[email protected] |
| EU establishedYes |
| AddressHeierkerkweg 1 |
| CityVenlo |
| Postcode5928 RM |
| CountryNetherlands |
| Address suffixHoofdkantoor Europa |