NINTENDO Wii Fit (without Balance Board) Game Nintendo Wii

Wii Fit enables exercises in four different categories: Yoga, Muscle Exercises, Aerobics, and Balance Games. They help all family members - depending on their individual fitness goals - to train their sense of balance, burn fat, tone or relax muscles, and increase their aerobic endurance. The 50 different exercises include Hula Hoop, Ski Jumping, Push-ups, Rhythm Boxing, Rowing, and Waist Twisting, as well as classic yoga poses like Half Moon, Tree, and Crocodile Twist. A virtual fitness trainer provides instructions and encouragement, tailored to the performance of each user. Wii Fit raises awareness of the importance of physical fitness in everyday life and motivates the whole family. The program allows up to eight individuals to track and compare their progress. Once the Wii Fit disc is inserted into the console, the new Wii Fit channel can be accessed from the Wii menu. This means that even without re-inserting a disc, certain basic functions of the Wii Balance Board can be used: weighing yourself, determining your Body Mass Index or your center of gravity, or finding out your Wii Fit Age through a balance test. You can also check how long each type of exercise has been performed per day. With all this and more, Wii Fit and the Wii Balance Board, together with the Wii console, offer the whole family easy access to an entertaining training program - and more fun with exercise! Product Features: * Wii Fit as a personal fitness trainer for every family member * Determine your personal "Wii Fit Age" with the body test * Over 50 different exercises from the areas of Yoga, Aerobics, Muscle Exercises, and Balance Games (manufacturer's information)