INSPIRE M102 Power station

The Inspire M1 is not a traditional home gym. The M1 is based entirely on cable exercises that give you complete freedom of movement, better known as functional training. This compact home gym fits in almost any space where most home gyms won't.

There are 6 independent pulleys (ratio 1:2) that give you the option of iso-lateral training. This means that both sides of the body must work equally to complete a given movement. This contributes to balanced development of all muscles and improvement of mobility and coordination.

The low pulleys are for shoulder presses, biceps curls, lateral raises, among others. In combination with the bench, you can further train the quadriceps and hamstrings by standing on the bench. Chest presses you can perform from the lower positions by putting the bench in the flat position.

The mid pulleys include for chest muscle exercises (flat, incline and decline positions). Pectoral flys from any angle to replace a fixed press arm. Adjust the bench backrest for support during seated rows.

The high pulleys for lat pull downs, abdominal crunches, triceps push down, biceps and triceps exercises and cross handles for training the shoulders (rear delt).

Other pluses of the Inspire M1:

• Frame: Heavy-duty round steel tubing
• Powder coating: Electrostatic powder coating provides a durable and maintenance-free finish
• Bearings: Ball bearings provide smooth operation and are maintenance-free
• Pulleys: Fiberglass reinforced nylon
• Fully adjustable bench for seated and supine chest exercises
• Forward-facing design; the M1 fits perfectly into any corner of the house
• Stable 5 point design with level adjustable back legs
• Comes standard with 75kg training weight
• Dimensions built up (L x W x H in cm): 163